Dandelion Root Benefits


One of the best signs that Spring is on its way is when you can look outside and see dandelions starting to sprout.  Many people view dandelions as a pesky weed and menace that only provide negative impacts and need to be eradicated.  I feel sorry for people like this.  One of the reasons I created this website was to help others learn about the benefits plants and herbs have to offer.  This post is dedicated to detailing Dandelion Root Benefits.  

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Consuming herbal tea can provide many health benefits.  I always recommend consulting with your healthcare professional prior to consuming any forms of herbal tea to make sure that they do not interact with any prescription medications that you are taking.  Dandelion roots have the potential to cause allergic reactions.  If you have severe allergies, it is probably a good idea to avoid consuming any forms of dandelion tea.

Check out my list of The Best Dandelion Roots.   I do not have ownership in any tea brands.


dandelion roots benefits

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This guide discusses Dandelion Root Benefits.  Since this community is dedicated to detailing herbal tea, I will primarily be analyzing Dandelion Root Benefits from the perspective of consuming it in tea form.  I believe that this is by far the best way to consume dandelion roots.  It tastes delicious, and you receive all of the health benefits!

Learn more about Dandelion Root Coffee

Dandelion Roots Diuretic

Dandelion roots have diuretic effects.  This means that dandelion roots help your body eliminate waste through urine.  These roots help encourage the body to urinate more frequently, which has been shown to boost overall health and well-being.

Read more about this on my post dedicated to Dandelion Roots as a Diuretic

Weight Loss

Dandelion roots help promote healthy weight loss through two main methods.  Consuming the roots dissolve enzymes that absorb fat into the body.  These two effects make consuming dandelion root tea a good way to assist in weight loss.  Healthcare professionals usually suggest consuming dandelion root tea in combination with diet and exercise in order to enhance and take full advantage of the weight reduction.

Dandelion Root Antioxidants

Dandelion roots contain high levels of antioxidants.  Antioxidants help battle free radicals.  Free radicals damage human cells, so dandelion roots help avoid this damage and prevent it.  .

Reduced Blood Sugar

Dandelion Root Benefits include potentially helping to reduce blood sugar levels.  Dandelion roots have also have been shown to help keep blood sugar levels consistent and reduce large variations.  The research into this benefit is fairly limited, but new studies are in the works.

Possible Cancer Benefits

Dandelion Root Benefits include possible cancer benefits.  A recent study found that dandelion root extract helped selectively eliminate 95% of colon cancer cells. There were similar studies completed for melanoma and pancreatic cancer.

Buy the Best Dandelion Roots

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I hope that this post has helped you discover some Dandelion Root Benefits.  If you have any questions, please feel free to contact me or to post a comment below!

Learn Where to Buy Dandelion Tea on my related post.

Dandelion Root Benefits: Comments

Have Dandelion Root Benefits affected your life?  How do you consume dandelion roots?  Please share you knowledge and experiences in the Comments section below.  You contribution of information helps keep the Herbal Tea Time Community growing.  I sincerely appreciate it!

HerbalTeaHour.com is an herbal tea community that truly values transparency and disclosures. We want to be very clear about one thing. In addition to being herbal tea enthusiasts, we do participate in the Amazon Affiliate program. As an Amazon Associate we earn from qualifying purchases.

2 Replies to “Dandelion Root Benefits”

  1. I honestly feel like drinking the root tea has helped clear my skin up and it makes me feel better about myself.

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